Balanced Mind with Julie Potiker

Recent Episodes

Forgiveness Guided Meditation

Posted September 23, 2022 • 00:20:58

In this guided meditation led by Julie Potiker you'll focus on forgiveness, for yourself and others. She completes the meditation with the reading of a...

Breathing Peace Guided Meditation

Posted September 13, 2022 • 00:20:41

Find yourself a comfortable spot, sit back, relax and breathe in peace through this guided meditation led by by Julie Potiker. She completes the meditation...

Breathing Love Guided Meditation

Posted August 30, 2022 • 00:18:27

Use your breath to wrap yourself in love through this guided meditation led by Julie Potiker. She completes the meditation with a quote from Jon Kabat-Zin.

Breathing Compassion Meditation with Zach Beach poem, "Alive"

Posted August 30, 2022 • 00:19:21

Find your breath, as you breathe in compassion through this guided meditation led by Julie Potiker. She completes the meditation with a reading of the...

Compassion Breathing Meditation

Posted August 16, 2022 • 00:17:16

Tap into your own warmth, caring and nurturing through this breathing meditation led by Julie Potiker. She completes the meditation with a reading of the...