Balanced Mind with Julie Potiker

Recent Episodes

Classic Metta Meditation with Poem, "Where I'm From", by Julie Potiker

Posted February 15, 2022 • 00:22:36

Sit back, close your eyes and breathe in compassion for yourself and others through this guided meditation. At the end of this loving kindness meditation,...

Golden Healing Light - Guided Meditation

Posted February 8, 2022 • 00:19:09

In this guided meditation, led by Julie Potiker, you'll be embraced by a golden healing light filling you with warmth, love and energy. Potiker completes...

Magical Journey Guided Meditation with poem, "Tech and Me"

Posted January 31, 2022 • 00:18:44

Unplug and relax with Julie Potiker as she takes you on a magical journey where you will find peace, connection, compassion and balance. She completes...

Relaxing the Body - Compassion Meditation with poem, "Worried"

Posted January 25, 2022 • 00:16:48

Julie Potiker leads this compassion meditation focusing on relaxing your body.
She completes the meditation with a reading of the poem, "I Worried",...

Calm Compassion Meditation with poem, "Birthday Blessing", by Janice Steinberg

Posted January 16, 2022 • 00:17:44

In this compassion meditation Julie Potiker guides you to a place of calm and peace. She completes the meditation with the poem, "Birthday Blessing", by...