Balanced Mind with Julie Potiker

Recent Episodes

Breathing In What Your Need - Releasing What You No Longer Need

Posted May 2, 2021 • 00:20:32

In this guided meditation led by Julie Potiker you'll breathe in what you need right now - and breathe out what no longer serves you. She completes...

What Do I Need To Hear - Receiving and Giving

Posted April 23, 2021 • 00:17:44

Are there any words that would describe what you need to hear right now? Such as, " I am worthy? It's okay? I've got this? Join Julie Potiker in this...

Guided Visualization - Love Travel

Posted April 19, 2021 • 00:16:44

Who is it that puts a smile on your face and warms your heart? In this guided meditation led by Julie Potiker, you'll bring this being on a journey...

A Link in the Chain - For Yom HaShoah

Posted April 9, 2021 • 00:17:49

Contemplate your link in the chain of history - as you settle into this meditation led by Julie Potiker, marking Yom HaShoah, Holocaust Remembrance...

Settling Compassion Meditation with Reading from "Wintering..."

Posted April 4, 2021 • 00:15:33

Settle into this compassion meditation led by Julie Potker. She completes the meditation with a passage from the the book ,“Wintering: The power of...