Balanced Mind with Julie Potiker

Recent Episodes

Compassionate Breathing Guided Meditation - Sleep Version

Posted July 26, 2025 • 00:19:50

Julie Potiker leads you through this guided meditation focused on compassion. She completes the meditation with the poem, "In a Friend's Garden", by James...

Compassionate Breathing Guided Meditation

Posted July 26, 2025 • 00:19:36

Julie Potiker leads you through this guided meditation focused on compassion. She completes the meditation with the poem, "In a Friend's Garden", by James...

Calming Meditation -Sleep Version

Posted July 11, 2025 • 00:22:08

Breathe in as you relax into this calming meditation led by Julie Potiker. She completes the meditation with her poem, "Whispers of a Fifth Force".

Calming Meditation - Guided Meditation

Posted July 11, 2025 • 00:21:15

Breathe in as you relax into this calming meditation led by Julie Potiker. She completes the meditation with her poem, "Whispers of a Fifth Force".

Simple Compassion - Sleep Version

Posted June 27, 2025 • 00:19:51

Use your breath to breathe in compassion for yourself and others through this guided meditation led by Julie Potiker. She completes the meditation with...