Balanced Mind with Julie Potiker

Recent Episodes

Goodness Meditation

Posted February 22, 2025 • 00:19:36

This guided meditation led by Julie Potiker focuses on goodness - as you breathe in and out. She completes the meditation with her poem, "February 11th,...

Classic Loving Kindness Meditation

Posted February 8, 2025 • 00:23:49

In this guided meditation led by Julie Potiker you will focus on a being who brings you joy - and then move into classic loving kindness phrases. She completes...

Just Love Guided Meditation

Posted February 5, 2025 • 00:19:22

Focus on giving love to yourself and others as you follow this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Listening",...

Mostly Quiet Guided Meditation

Posted January 30, 2025 • 00:18:16

Find peace and connection through this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Community", by James Crews.

Goodness Meditation - Holy Stop

Posted January 27, 2025 • 00:21:58

Goodness - is the focus of this guided meditation. What is it you need to hear to make you feel good? Julie Potiker completes the meditation with a reading...