Balanced Mind with Julie Potiker

Recent Episodes

Prayer for Yourself and The World

Posted March 27, 2025 • 00:20:23

In this guided meditation you will focus on peace, love, and compassion. Julie Potiker competes her meditation with the poem, Prayer, by James Crews.

Seeds of Compassion Guided Meditation

Posted March 24, 2025 • 00:18:33

Relax into this guided meditation led by Julie Potiker. She completes the meditation with the poem, "Sunflower", by James Crews.

Sunflower,...

Breathe - Guided Meditation

Posted March 13, 2025 • 00:18:39

Using your breathe ease into this guided meditation led by Julie Potiker. She completes the meditation with a reading of the poem, "Awe", by James Crews.

Just What You Need - Guided Meditation

Posted March 3, 2025 • 00:20:04

This guided meditation may be just what you need today. Julie Potiker completes the meditation with the poem, "The Most Important Thing", by Julia Fehrenbacher.

Classic Loving Kindness Guided Meditation

Posted February 26, 2025 • 00:18:59

Julie Potiker leads you in this classic loving kindness meditation focusing on the words - may you be safe, may you be happy, may you be healthy, and may...