Balanced Mind with Julie Potiker

Recent Episodes

New Year Meditation - Sleep Version

Posted January 14, 2026 • 00:26:13

Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two poems, "Don't...

New Year Meditation

Posted January 14, 2026 • 00:24:16

Set your intentions for the new year through this guided meditation led by Julie Potiker. She completes the meditation with a reading of two poems, "Don't...

Giving Yourself What You Need Meditation - Sleep Version

Posted January 6, 2026 • 00:21:58

Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with the poem, "Joy",...

Giving Yourself What You Need Meditation

Posted January 6, 2026 • 00:20:11

Relax into this guided meditation led by Julie Potiker as you breathe into what it is you need right now. She completes the meditation with the poem, "Joy",...

Chanukah 2025 Meditation - Sleep Version

Posted December 22, 2025 • 00:20:42

Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes her meditation...