Balanced Mind with Julie Potiker

Recent Episodes

Chanukah 2025 Meditation

Posted December 22, 2025 • 00:20:18

Breathe in goodness, strength, love, hope - whatever it is you need right now - and then send it out into the world. Julie Potiker completes her meditation...

Lots of Quiet Meditation - Sleep Version

Posted December 15, 2025 • 00:22:46

Settle in to peace and quiet through this guided meditation led by Julie Potiker. She competes the meditation with the poem, "Why read poetry if it won't...

Lots of Quiet Meditation

Posted December 15, 2025 • 00:21:15

Settle in to peace and quiet through this guided meditation led by Julie Potiker. She competes the meditation with the poem, "Why read poetry if it won't...

Breathing Compassion Guided Meditation - Sleep Version

Posted December 1, 2025 • 00:20:55

Bring compassion into your breath through this meditation led by Julie Potiker. She completes the meditation with the poem, "The Most Important Thing",...

Breathing Compassion Guided Meditation

Posted December 1, 2025 • 00:20:33