Balanced Mind with Julie Potiker

Recent Episodes

Breath Meditation with Christmas Morning Poem

Posted December 31, 2022 • 00:20:29

A guided meditation to quiet your mind as you breathe in compassion and peace. Julie Potiker completes the mediation with her poem, "Christmas Morning...

Winter Solstice - Guided Meditation

Posted December 22, 2022 • 00:18:40

The Winter Solstice bringing us longer daylight hours as we reflect on the end of the year and new beginnings. Julie Potiker leads you through this guided...

Loving Kindness Guided Meditation

Posted December 8, 2022 • 00:22:10

Receive and pass along loving kindness through this guided meditation led by Julie Potiker. She completes the meditation with a reading of a poem, "Prayer",...

Season of Thankfulness

Posted December 1, 2022 • 00:18:48

Throughout this season take the time to remember what you're grateful for. During this guided meditation led by Julie Potiker we focus on being thankful.

Healing Gratitude Meditation

Posted November 18, 2022 • 00:19:45

Join Julie Potiker as she guides you through this Healing Gratitude meditation. She completes the meditation with a reading of the poem, "Mysteries, Yes",...