Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker hosted by Julie Potiker
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Recent Episodes
Loving Kindness & Letting Go
Get in touch with what you really need right now - and what you need to release that no longer serves you. Sit back, relax and breathe into this Loving...
Compassion and the Guest House
Compassion in times of stress and uncertainty - for yourself and others. Join Julie Potiker as she leads this guided meditation at the Balanced Mind Meditation...
Loving Kindness -Mindfulness Meditation
Self care is more important than ever. Sit back and relax while enjoying Julie Potiker lead a Loving Kindness meditation at the Balanced Mind Meditation...
Guided Meditation - Grounding
Do you wish you could feel as grounded as a tree? Join Julie Potiker, of Mindful Methods for Life, as she leads a guided meditation on grounding at...
Guided Meditation - Cultivating Calm
In this episode Julie Potiker leads you through a Guided Meditation from a recent workshop she co-hosted called "Cultivating Calm and Resilience in...
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