Balanced Mind with Julie Potiker

Recent Episodes

Quiet Meditation - Sleep Version

Posted August 23, 2025 • 00:18:06

Quiet the thoughts in your mind through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Perseid Star Party".

Quiet Meditation

Posted August 23, 2025 • 00:17:24

Quiet the thoughts in your mind through this guided meditation led by Julie Potiker. She completes the meditation with her poem, "Perseid Star Party".

Compassionate Friend Guided Meditation -Sleep Version

Posted August 15, 2025 • 00:21:36

Is there a friend you would like to visit...someone who is now gone? Someone you would like to have a conversation with? Julie Potiker guides you through...

Compassionate Friend Guided Meditation

Posted August 15, 2025 • 00:20:32

Is there a friend you would like to visit...someone who is now gone? Someone you would like to have a conversation with? Julie Potiker guides you through...

Just What You Need Right Now Meditation -Sleep Version

Posted August 10, 2025 • 00:19:56

Think about what you need in your life right now as you breathe into this guided meditation led by Julie Potiker. She completes the meditation with the...