Balanced Mind with Julie Potiker

Recent Episodes

Safe Orb Meditation - Visiting Galaxy with poem Singularity by Marie Howe

Posted January 18, 2021 • 00:14:30

This guided meditation takes you on a journey through the galaxy, wherever you want to go, while in the safety of an orb. Julie Potker leads you through...

The Cure of Troy - Meditation after the Siege

Posted January 7, 2021 • 00:14:31

Use this guided meditation to heal the anger, sadness or confusion you may be feeling after watching the siege unfold at the U.S. Capitol. Julie Potiker...

Chanukah - Bearing the Beams of Love

Posted December 17, 2020 • 00:17:48

A gift for you on this last night of Chanukah. Julie Potiker leads this guided meditation where you'll visualize beams of love moving through your body...

Healing Light Meditation with poem "Home Alone" by Innarenko

Posted December 11, 2020 • 00:15:15

Visualize light, white light golden light to help bring healing to those around you - and also yourself. Julie Potiker ends this guided meditation with...

Metta Meditation with poem "The Afterlife", by Billy Collins

Posted December 5, 2020 • 00:17:28

Connect to yourself and the world around you through this Metta meditation led by Julie Potiker. The loving kindness meditation concludes with a reading...