Balanced Mind with Julie Potiker
Balanced Mind with Julie Potiker hosted by Julie Potiker
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Recent Episodes
Giving Thanks - For Our Bodies
Gratitude can help us navigate challenging times. In this guided meditation led by Julie Potiker we are reminded to give thanks to something that is...
Embracing the World Around You with poem "Two Chairs No One Sits In"
Your guided meditation practice - is a moment of self-care. Join Julie Potiker as she leads you on a journey through your senses where you'll embrace...
Settle Into the Snow Globe Of Your Mind
Be still. Breathe in and settle the chatter in your mind - through this guided meditation led by Julie Potiker.
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Refuge Grounding - with poem "Blessing in the Chaos"
In this guided meditation, Julie Potiker helps you navigate through a season of uncertainty by finding refuge in grounding. She finishes the meditation...
Election Grounding Meditation: Be The Change
Many of us can't wait until 2020 is over. So much stress and uncertainty this year between the Coronavirus pandemic along with the added stress of election...
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